Introduction
Smoking is a bad
practice for human being. Some people of our country are smoking like drug.
They cannot give up smoking easily to protect life. If people are avoiding
smoking then they will prosper in their life because it safe your health and
money. Young people who are university students are think that smoking is a
fashion and they also think that smoking makes man smarter. But they do not
think about their health hazard. Avoiding smoking is nowadays a great challenge for human being. People are addicted to smoking. There are lots of benefits to stop smoking. You should avoid smoking cigarette because it affects the whole body harmfully and finally may create death sentence.
Smoking arise health risks
Smokers are suffering
a lot with their heart diseases, blood pressure malfunction to increase risk of
health. Many people had died for smoking cigarette especially heart diseases
and heart attack.
The people who have heart disease are at high
risk. But it has been observed for a long time that they are smoking without
thinking their disease. But they should remember about their disease and they
also take some precautions to avoid smoking habit. Cigarettes have
more than 4000 organic combinations and at least 400 poisonous substances.
Diseases for Smoking
People who are smoking cigarette are suffering in various
diseases like cancer or lung cancer, throat cancer and moth cancer. About 90%
people are suffering lung cancer for smoking which is very dangerous issue in
any country. People will die if they
have lung cancer. There is various type of cancer such as breast cancer, bladder cancer, esophagus cancer, cancer of the
pancreas, cervical cancer. Beside cancer other health related diseases are found
for continuous smoking.
High risks for smoking
By Smoking frequently your blood supply will be reduced.
Moreover, your blood pressure will be raised, which can cause high blood
pressure. So, you will have to faced heart stroke and attacks. Moreover, it can damage your eye sensitivity and
mouth. It can be directly affected on
your health badly. There is a probability to increase risk of diseases by
taking cigarette.
Therefore, you should think about avoid
smoking at least one time. It is very difficult to avoid smoking because it is
a bad habit. You should use some application to your mobile or iphone to reduce
risk.
Protection of child smoking behavior
You should not allow anybody to smoke open
and at near to your children. Smoke at home should not be allowed to save
your children. However, it can be a
dangerous practice to smoke with close window. Therefore, you have to open
windows and doors to create a channel of air passing. Reducing tobacco is value and it has a good
for your mind too.
You should create smoke free day care center
for our innocent children. You should not take your children to the public
places where people can smoke freely. You should always take care of your
children to protect them from secondhand smoke.
Parents Women
Pregnant women should avoid smoke for their
new born baby. They should not smoke inside home or room where babies are
playing games. Moreover, pregnant women should always away from smoker person
even her husband. However, husband should take care to his wife about smoking.
They should compromise to each other.
In short, everyone should avoid cigarette for good life. It is very difficult to avoid smoking but campaign or TV ads can change the behavior of the smoker.
Good Health and enhanced sexual characteristics
If
we think about our health then we can say that there is no alternative way to
stop smoking in the public place or private place. The blood flow of the human
body’s is improving rapidly by stopping smoking. The orgasms of females are improving
gradually and they can more appeal to their partners than other smokers. In
addition, people can live long if they can avoid smoking.
Lack of limitations from tendency
Ex-smokers
have broken the dependence on nicotine by which they might be changed their
life. They do not take cigarettes everyday and they also do not have to spend
more money on it. Moreover, they are not breaking from their assigned job and
social activities. American Lung Association (ALA) has found that titled
priorities make every day for the smoker.
If you can stop smoking then your level of irritation and nervousness
will be reduced tremendously and you will enjoy & get more pleasurable
life.
Saving more money
Stop smoking can
save more money because people are expense more money to purchase cigarette.
For example, it has been observed that some people are taking 20 cigarettes per
day which is very danger for health.
Enhanced relationship
By quitting
smoking makes better relationship with other members. People can work more with
enjoy, play better than before nowadays for the blessings of avoiding smoke.
Smokers are suffering various diseases and hazards such as teeth spot, black
spot in the fingers for danger poison. As a result, they cannot adjust with
children, partner even with their family members. A non-smoker can take more benefits than a
smoker. The people who are non-smoker can freely move wherever they want. If
you want to make a good relationship with others then you have to be
non-smoker. There is an observation is that many people are enjoying their life
and improve their personality by avoiding smoke.
There
are so many benefits of stop smoking such as you can refresh and cleaning and
they are becoming more confident about you duties and you also can reduce the
anxiety level. In addition, you can work more and save more money. You are not
suffering any diseases like coughing, tummy ache, dyspepsia and cancer. You
feel relaxed and doing more work with less time and your level of confidence
will be higher than others.
Your
pulse and blood pressure come back to usual and the levels of oxygen return to
normal. It is observed that no nicotine is available in your body. Avoid death sentence
in the early age for cancer and other heart diseases like heart failure. You can save your money and enjoy life
by avoiding smoking. However, friends and family members and other colleagues
will also most likely advantage from you giving up.
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